SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...
6don MSN
I let a stranger twist my body like a pretzel for 50 minutes — here's what I learned about my body
Assisted stretching uses external support to reach deeper stretches and improve range of motion. Here’s what I learned from ...
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