Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

WIRED, Meta, and Garmin got together at CES to discuss how wearable tech is shaping our everyday lives and delivering ...

Ultrahuman Migraine PowerPlug is a new in-app feature that uses ring biometrics like sleep, HRV, stress, and movement to ...

Track your routes, distance, and steps without using your phone with these top smartwatches with built-in GPS available on ...

Oura is the most "ring-like" of the bunch, compared to a traditional jewelry ring. The current model just as a small indent ...

As detailed in a recently released paper, the SleepFM AI model analyzes a comprehensive suite of physiological recordings to ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Industry reports show that cold-water exposure searches have surged more than 900% in just five years, so it’s no surprise that it's being sold as a “must-have” for the new year and a fast track to ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

I put the £39.99 Sekonda smart watch to the test this January, and it's helped me stay on track with my health and fitness ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

If you’re looking for a smart watch to help track your January health goals or keep your fitness on track, I’ve found one ...