Stay strong in your 50s: 6 simple habits that help slow muscle loss

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

10 of London's greatest lost pubs — and the stories behind them

London's greatest lost pubs — and the stories behind them - London’s pub scene is as unsettled as a bad pint. Sam Cullen ...
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Chris Noth Replies to Shady Comment About Former ‘Sex and the City’ Costar Sarah Jessica Parker

Chris Noth replied to a shady comment on social media about former ‘Sex and the City’ costar Sarah Jessica Parker following ...

This 74-year-old did her first pull-up aged 63 – now she can do 17. Here's her message on strength and ageing

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...