Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Researchers are shifting focus from large arteries to microvessels, where nitric oxide activity may signal early circulatory ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

Vitamin B6 deficiency can cause mental health symptoms, skin rashes, and sores, or cracks on the mouth or tongue. More serious symptoms of low B6 levels include anemia, nerve damage, and loss of ...

Among its many functions, estrogen helps control a woman’s menstrual cycle, keeps bones strong, and affects energy and mood. When estrogen levels drop, often during perimenopause and menopause, you ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

A recent study reveals how plants activate a reactive oxygen species (ROS)-driven signaling pathway to adapt to low nitrate ...

Lokelma (sodium zirconium cyclosilicate) is a prescription drug used to treat high blood potassium levels. Examples of side effects of Lokelma include fluid swelling in areas of the body and low blood ...