Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

When it comes to fitness and wellness, small actions compound over time. These seemingly modest steps gradually rewire behaviour, making healthy choices feel natural rather than forced.

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

Mill Creek Residential, a leading developer, owner-operator and investment manager specializing in premier rental housing across the U.S., today announced it has broken ground on Modera Paradise ...

Cardiologist Dr Bhojraj suggests that while walking 10,000 steps is common advice, 7,500 steps suffice for health benefits, ...

In the morning of January 10, 2026, Indian social media was abuzz with a video featuring Bollywood star Vidyut Jammwal that ...

Wearable technology continues to evolve rapidly, and smart rings are emerging as one of the most innovative developments in ...

Thus was born Setun, the world’s first ternary computer—a machine that did not merely tweak binary logic but openly defied it ...

As we step into a new year, columnist reflects not on what's wrong with the world, but on what makes his hometown of Orillia ...

Despite the mishap, her effort to embrace a new hobby deserves credit. Experts emphasize that hobbies aren’t just fun—they’re ...

Exclusive: DOGE cuts prompt scramble to feed troops at remote US base Archaeologists thought they found wires buried on a ...

Our writers kept up with the latest football news and comment going into FA Cup third-round weekend ...