Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

A new study shows that knitting is beneficial for people living with mental health issues. Knitting is described as a way of bringing a sense of calm and giving life structure. A study from the ...

One of my first supervisors when I did mental health crisis intervention work had a playful sign that hung in her office. It read "No Crisis Allowed This Week: My Schedule is Already Full." Whether ...

A plan two years in the making, "Jackson Manor" is the second in-home mental health care facility in the state opened and operated by TN Voices, a nonprofit, following the Nashville location's opening ...

Mental health is essential for everyone as we deal with life's ups and downs. Taking care of our emotional well-being is just ...

Whether you feel reborn—or even just a little bit reset—at the start of a new year, consider making your mental health a priority in 2024. Why? “Because that’s the gateway to everything else,” says ...