Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

A new study shows that knitting is beneficial for people living with mental health issues. Knitting is described as a way of bringing a sense of calm and giving life structure. A study from the ...

One of my first supervisors when I did mental health crisis intervention work had a playful sign that hung in her office. It read "No Crisis Allowed This Week: My Schedule is Already Full." Whether ...

A plan two years in the making, "Jackson Manor" is the second in-home mental health care facility in the state opened and operated by TN Voices, a nonprofit, following the Nashville location's opening ...

Whether you feel reborn—or even just a little bit reset—at the start of a new year, consider making your mental health a priority in 2024. Why? “Because that’s the gateway to everything else,” says ...

Mental health is essential for everyone as we deal with life's ups and downs. Taking care of our emotional well-being is just ...