Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

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Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

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Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

The Apple Watch SE 3 combines fitness, health, and communication on your wrist. The Always-On Retina Display lets you easily ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...