Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Squash in the Land is followed a few weeks later by the Cleveland Open, a long-running ATP Challenger tennis tournament that returns to the Cleveland Racquet Club from Feb. 1-8 and has seen steady ...

India won its first gold medal at the Squash World Cup 2025 in the men’s category by beating Hong Kong 3-0 in the summit clash in Chennai, India; the historical win marked a milestone for India's ...

Butternut squash is a staple this time of year, but how do you cook it? Though it can seem like an intimidating vegetable, especially if you’re unfamiliar with it, it’s something even home chefs can ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Singapore's seven-athlete squash team, with five debutants, are targeting one gold, one silver and two bronzes at the upcoming SEA Games. Jerome Aw, a former badminton player, achieved his best ...

With the weather turning cooler, we like to spruce up our homes with fall decorations of pumpkins and squash, but did you know that these fall vegetables are good to eat? The squash family ...

Roasted fall vegetables meet brown-buttered herbs and savory sausage in this comforting weeknight pasta that tastes restaurant-worthy but comes together in just 40 minutes. Breana Lai Killeen, M.P.H., ...

A bit of bacon, caramelized vegetables and Parmesan add oomph to this cozy dish. By Melissa Clark Good morning! Today we have for you: An autumnal pasta for your squash haul A comforting snack with ...

The humble butternut squash is my go-to for a true autumn soup. The thin-skinned Cucurbita is plush, earthy and just a tad sweet. Delicious cubed and roasted or sautéed, when baked and puréed it ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.