The 33-year-old, who works at a Leeds firm of stockbrokers, said he spent time over Christmas fine tuning his skills. He said: "It's about keeping my skills sharp. I don't feel like it's a chore, it's ...

The privacy-focused Proton Sheets tool is designed to compete with Google Sheets and Microsoft Excel. The privacy-focused Proton Sheets tool is designed to compete with Google Sheets and Microsoft ...

Physician advisors are becoming the quiet linchpin of hospital resilience in a reimbursement environment where insurers increasingly treat care like a spreadsheet exercise. As payers tighten criteria ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

Many passive income articles start with the same formula: work out the yield you need, divide your income target by that number, and you are done. But building a real $50,000 annual income stream from ...

GeekWire chronicles the Pacific Northwest startup scene. Sign up for our weekly startup newsletter, and check out the GeekWire funding tracker and VC directory. by Taylor Soper on Nov 18, 2025 at 6:57 ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...