Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

As we move past 40, stiffness, joint discomfort, and reduced flexibility can slowly creep in, especially if movement has been ...

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how you can reduce stress with stretches.

Awake spine surgery has largely been limited to shorter, simpler procedures, but Stanley Hoang, MD, of Ochsner LSU Health in Shreveport, La., has leveraged the technique in new ways. Dr. Hoang, who ...

Prolonged sitting has negative health effects, such as muscle stiffness and an increased risk of chronic disease. Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times ...

SHREVEPORT, La. (KSLA) - A doctor in Shreveport has performed a groundbreaking new surgery for the first time ever in the world. Dr. Stanley Hoang with Ochsner LSU Health recently completed the ...

While earthquakes are not uncommon in the Bay Area, one city has been experiencing a swarm of quakes since November. San Ramon sits atop the Calaveras Fault, and for some reason that scientists don't ...

Carolyn Holmes has received funding in the past from the Institute for International Education. The Conversation Africa receives funding from the Carnegie Corporation of New York. A few days after ...

Spinal fusion has long been “the gold standard” in spine surgery, but motion-preserving techniques have become more attractive to physicians and patients in recent years. Spine surgeons discuss how ...

Asante Samuel Jr. has been cleared for football activities after undergoing spinal fusion surgery in April. The former Chargers cornerback has already been in touch with several teams and is planning ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...