Soy milk (soy drink) is low in calories and saturated fat and contains plant-based proteins. It may have benefits, such as decreasing inflammation and supporting heart health. Soy milk, made from ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, and more. However, while soy milk is a nourishing choice for many, it may ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Can a plant-based drink match milk for toddlers? New research reveals that most don’t—unless they’re specially fortified. Study: Replacing cow’s milk with plant-based drinks: consequences for nutrient ...