California just dropped a bombshell that has billionaires scrambling… except one. A proposed ballot measure could hit the ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Despite not having a brain, jellyfish sleep for around eight hours a day, just like humans according to a new study.

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

In today's Dear Annie column, a sleep-deprived wife seeks advice on handling her husband’s snoring without harming their ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...