Today's #ASMR video is for da gamersss! So gamers, do you just wanna get some proper sleep after gaming all night, maybe you ...

While a gaming desktop is a great choice if you game at home, a dedicated gaming laptop can help you enjoy your gameplay with high refresh rates and vivid detail when you’re on the go. As a gaming ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

Whether it’s a movie or a game, a good horror experience is almost entirely driven by sound. Audiences react to jump scares, body horror, and skin-crawling nightmarish imagery, but all work in tandem ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Struggling to catch some Zzz’s? Take solace in knowing that you’re not alone: According to the CDC, about 1 in 3 adults in the U.S. report not getting enough sleep on a regular basis. As a dietitian, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s a crisp, fall day in mid-November, and though your calendar ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

Confession time: I’ve had the Sleep Awake Steam page open in a tab for about a month (hey, we all organize our thoughts in unique and beautiful ways), just so I don’t forget about it. The past year ...

A recent article says online games are taking over young boys’ social lives. We dig into the good, the bad, and the confusing. Plus, advice on helping kids get better sleep. Apple Podcasts will only ...

An interactive anime film has rewritten the rules of limited theatrical releases in Japan, with “Hypnosis Mic – Division Rap Battle” earning JPY2.5 billion ($16.5 million) despite averaging fewer than ...

Getting to bed at night can sometimes feel like a battle. And if you made the wrong choices earlier in the day, you might be paying for it when your head hits the pillow. One of the most impactful ...