It’s been a natural remedy for liver damage for more than 2,000 years. And milk thistle shows no signs of going out of vogue. The spiky, pink-flowering plant was the fourth highest selling supplement ...

Find out the best Vitamin C serums for the face with expert tips on how to apply Vitamin C and why you need it for ...

Enter milk thistle: a natural aid to improve digestion. Silybum marianum is the scientific name for the medicinal plant whose seeds have long been used to treat liver disorders and aid digestion ...

Welcome to a new era of collaborative skincare, in which brands are joining forces with aesthetic experts to bring us the ...

As the year comes to a close, everyone is feeling the stress of selecting the best benefits. But too often, we get so focused on the minutiae of what's covered and what isn't that we miss the bigger ...

There are several changes coming to SNAP benefits in 2026, including stricter bans on what foods can be purchased Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been ...

As 2026 fast approaches, Supplemental Nutrition Assistance Program (SNAP) beneficiaries will likely experience changes to their benefits. The White House has made several changes to SNAP over the ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Walmart's 1.6 million U.S. employees are gearing up to have a health-focused 2026 with several impactful additions to their wellness benefit offerings. Processing Content The enhancements, announced ...

Most people never hit the maximum Social Security benefit because it requires an exceptionally high earnings record. The maximums depend on your earnings record, the year you claim, and the age you ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...