Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...

Following Sunday’s results, former BYU runners now have the fastest and third-fastest American times for the distance.

Zouhair Talbi became the first American man to win the Chevron Houston Marathon since 2002. He also set a course record.

This year’s 10k Valencia Ibercaja was a step-change, and potentially career-changing, race for a number of British athletes.

Successfully running a distance race - whether 10k, half marathon, or full marathon - is about consistency, motivation, and ...

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

Comfortable, supportive and forgiving, these are the running shoes we recommend if you’re just getting started ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Lance Fredericks KIMBERLEY’S long-standing road running tradition will continue to keep runners on the road when the 56th edition of the Diamond Marathon takes place on Saturday, March 7.The Diamond ...