Some neighbours voiced concerns about the 24-year-old's plans, including over customer parking and noise levels.

A wellness influencer who built a £30,000 Pilates studio in her grandparents' back garden has won a bitter planning battle ...

Vibrating plates are the latest wellness trend, but are they worth it? Here, experts weigh in, plus a complete review of a ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

The University of Nottingham has strengthened its reputation as a leader in University sport and wellbeing with the addition ...