Instructor: Michelle Harris, licensed physical therapist and Pilates instructor. Harris has been a physical therapist for almost 21 years. She is certified in manual therapy. She has been doing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It may seem like a stretch but Pilates can ...

Instructor: Deborah Kolwey, of Boulder, who has been trained in Pilates since 1985. Before, she was a modern dancer in New York City and an aerobics instructor. What is the workout? I took a private ...

Pilates is quickly becoming the choice in rehabilitation. Why? Because it just works better. Pilates, an exercise regimen first developed for rehabilitation in the early 20th century, has become a ...

center of the workout, with straps, springs and bocca balls that promote a “better mind-body balance.” Club Pilates in Burke recently celebrated their first year helping students find the balance and ...

Several studies have been done to support the benefits of the Pilates method for post-operative surgical patient recovery in total hip and knee arthroplasty. — Clin Rehabil. 2005;19:465-474 Pub Med ...

ST. GEORGE – Krisen Day recently relocated from Massachusetts to St. George and brought The Fix: Physical Restoration with her. The Fix, 969 N. 3050 East, Suite A4 in St. George, is located in ...

FAIRFAX, Ohio (WKRC) - It's a workout that's been around for years, but many are turning to it now for a whole new purpose. From beating back pain to hip surgery recovery, many at the Cincinnati ...

When you're injured, recovering from a trauma, or experiencing any kind of pain, your workout is usually the first thing to take a back seat. In most cases, physical therapists and doctors will tell ...