After going 7-2 during the nonconference slate, Texas A&M women's basketball rang in the New Year and SEC play with a 72-50 ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

Megestrol, which helps treat hot flashes associated with menopause, may have the added benefit of slowing the growth of ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

The 2026 U.S. figure skating championships continue with Ilia Malinin in the men's short program and Madison Chock and Evan Bates in the rhythm dance.

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

Plastic surgeons break down deep plane breast implants and why it’s considered breast surgery’s “greatest innovation” in the ...

Jesy Nelson noticed worrying signs about her twin daughters’ Ocean Jade and Story Monroe’s health, weeks before they were ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.