HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

Experimental drug shows promise in raising good cholesterol levels. Nov. 15, 2011— -- An experimental new drug may someday offer people struggling with cholesterol problems a treatment option ...

Discover the top 8 foods that naturally increase good HDL cholesterol levels. From healthy fats to fiber rich choices, these ...

Getting more "good cholesterol" can prevent memory loss in old age. July 2, 2008 — -- A new study has linked increased HDL, the "good" kind of cholesterol, with a decreased risk of memory loss ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...

A new study says that raising the level of HDL, the so-called "good cholesterol," doesn't actually lower your chances of having a heart attack. The research conducted by Harvard Medical School looked ...