This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

FORMER Liverpool star Mamadou Sakho has hinted at a shock switch to boxing after posting a training video. Sakho – who ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...