I tried the Hyperice Normatec Elite Hip to boost my post-run recovery — here’s what happened

Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon ...
Vogue

Here’s What to Eat After a Workout (and What to Avoid)

Thinking about what to eat after a workout may not seem like that big of a deal, but how you nourish yourself post-exercise is actually a really important part of recovery. Whether you’ve just ...