A recent Marine Corps basic training graduate who once weighed 290 pounds lost more than 100 pounds over two years to meet ...

After years of struggling with his weight, Schwarzenegger says consistency, discipline and a long-term mindset finally made ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Big Baby Jarrell Miller Put in 20 Rounds Straight In Training For Adamek please SUPPORT!!! SUBSCRIBE, share & like Please ...

Matt Damon is no stranger to extreme transformations, and his latest role was also seemingly quite demanding. The ...

In Mohave County, officials are now discussing a possible collaboration between GEO Group - the private company that operates the Kingman Correctional and Rehabilitation Facility - and the Mohave ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Matt Damon “lost a lot of weight” while preparing for ‘The Odyssey,' he told Jason and Travis Kelce on their 'New Heights' podcast. The 55-year-old actor dropped to 167 lbs. after working with a ...

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Matt Damon 'lost a lot of weight' to lead Christopher Nolan's 'The Odyssey' and says his weight was brought down to what he ...