China has launched a five-year action plan to improve the overall health of children and adolescents, targeting five key ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

LISBON — Columbiana County health entities recently released their three-year plan for tackling the key health issues of behavioral health, obesity and chronic disease facing county residents, with ...

The $114 million facility is designed to offer a welcoming space where children can relax without the clinical feel of a ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

After a fatal Ankeny stabbing, a domestic violence expert explains warning signs of abuse and how to safely support victims ...

Your Day – Get ready to feel the excitement, Aries! Today is like a rollercoaster, full of unexpected twists. While some ...