"We spoke every day... whether it was Facetime, messaging, or calling. I stopped caring about me. I had anxiety and my aim was to help her. I was suicidal for sure, and I did express that to her ...

Watch a dreamy collection of adorable kittens as they gently nestle into surreal soft beds made of jelly, marshmallow, and creamy mousse. Every cute cat sinks deep into squishy textures with soothing ...

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who tries to balance the needs of her divorced parents — but often ends up in tears. By Lori Gottlieb Lori Gottlieb, a psychotherapist ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Couples therapists ...

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I usually find ASMR either too twee or too absurd, but surprisingly, Kayla makes my brain feel pleasantly fizzy in ways I've decided not to interrogate further. She's mastered the whispered delivery ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t worry too ...

I have significant experience in working with late-diagnosed autistic adults. Sometimes we use creative and meditative interventions (what I call "Mindful Creativity") to create a comfortable and ...