Explore various hair growth techniques and a range of natural hair care products, including the Black Rice Water Deep ...

To boost heart health, Dr London suggests three key supplements, including omega-3s, magnesium, and CoQ10, stressing the importance of a healthy lifestyle. | Health ...

Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Protect your independence and metabolic health by fueling your body with these dietitian-approved proteins that keep you ...

“Just one area never works. The three of them together are a triad. This study now shows that combining these benefits improves the human body’s wellness, health span, and lifespan. Any one habit ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

At the ripe old age of 112, Ken Weeks appreciates the importance of good health and the contentment that comes from leading a ...