Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

New research suggests orange juice may support heart health by lowering blood pressure, reducing inflammation and improving ...

It's no surprise that the United States is a bit more lenient than Europe as far as chemical ingredients go, which includes ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Study models the consequences of failure at Egypt's El-Dabaa nuclear reactor and warns the impact would extend up to 50 miles ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Nutritionist Louise Pyne tries the five-minute OligoScan that promises instant insights into your health — revealing what ...

A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...

Welcome to our monthly letters column. We've had some interesting mail, so we'll get right to it. --Our columns often touch on the benefits of regular exercise on body, mind and mood.