Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating a low-carb breakfast can prevent post-breakfast blood sugar ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...

Improving public awareness of diabetes and the risks associated with it should be one of the vows for 2026 New year resolutions take many forms, but a determination to live a healthier lifestyle is ...

Morning habits like hydration, protein-rich meals and movement help keep blood sugar steady. A breakfast low in protein and fiber plus excess caffeine can trigger blood sugar spikes. Getting more ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

I’ve had type 1 diabetes for over a decade (I was diagnosed later in life, read my diagnosis story here), and while nothing (no, not even cinnamon or avocado) will miraculously make my pancreas ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve had type 1 diabetes for over a decade (I was diagnosed later in life, read my diagnosis story here), ...