Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

Dr. Lippard agrees that the “use it or lose it” principle definitely applies to muscle strength. “A sedentary lifestyle ...

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Your weight changes throughout the day because the body keeps losing and gaining non-fat weight like food, water, waste and ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

As it turned out, that tragedy hastened Catherine’s decline. Only 15 months later, she also passed, aged 70. Now I want to ...

Joab Barasa, an agronomist and stevia farmer from Taveta town, says the crop was introduced in Taveta in February 2024 to ...

They've told their friends, families, partners, clients, and anyone else who would listen...and they even took the time to ...

Mental sharpness in your 80s is rarely an accident. It is built quietly through small choices repeated every day. People who ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking peppermint tea may indirectly help by supporting factors that affect blood ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.