More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Crossroads Chiropractic, a respected provider of chiropractic and wellness services in Kansas City, announced the launch of a ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

ROCKLIN, CA - January 08, 2026 - PRESSADVANTAGE - New Life Chiropractic - Rocklin provides specialized chiropractic ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Effective January 1, this new Digital MSK self-care tool is now included for all health plans and employers currently offering ASH's Virtual Physical and Occupational Therapy (PT/OT) program. 100+ ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Each winter, hospital emergency departments see a surge in injuries directly related to snow removal. From back strains to heart ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...