Transverse tubules (T-tubules) play a significant role in muscle contraction. However, the underlying mechanism of their ...

Evolution has left humans with many vestigial traits—remnants of once-useful biological features that serve little or no ...

Northwestern University scientists have uncovered a hidden molecular "control switch" inside a protein that helps the body ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

If you're looking to build muscle, it's essential to be realistic about how long it will take (and that it may take you longer than your workout buddies), what it requires and the various factors that ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

The Chicago Manual of Style is an American English style guide published by the University of Chicago Press. The Manual’s guidelines for publishing, style and usage, and citations and indexes—known as ...