After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...

As the NFL divisional round approaches, injuries are playing a major role in shaping each matchup. Several key starters and ...

Discover how to choose the best police boots and law enforcement footwear based on fit, traction, durability, safety ...

From an injury-prevention standpoint, barefoot running offers long-term advantages. As the feet and ankles grow stronger, the ...

Swapping footpath for sand isn't just about the scenic ocean views. Whether you're training for a marathon or simply running ...

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Flat feet is a medical condition where the foot does not develop a proper arch Our expert explains how this can cause pain ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...