Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

Her experience is increasingly common. Even people who feel healthy and do most things “right” are living with more health ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

The 16-year-old social media star revealed she's been struggling with mental illness since she was 10, leading to an ...

The emotional tone for the whole day is usually set in the moments before a child leaves for school. A sentence rushed, a ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

From loads of clutter and unmade beds, when someone stops caring about these things in their home, it's a red flag.

San Francisco’s UCSF is stepping into the national spotlight as one of several university medical centers testing whether a ...

Lord Mandelson says he "never saw anything in [Epstein's] life" that made him suspect the financier was "preying on these ...

The survey showed that 7 in 10 residents displaced a year ago have not returned to their homes. And while outsiders might ...

Experts warn parents against the damage social media can do to young people’s brains, from affecting memory to creating ...