BALTIMORE (WBFF) — It's one of the busiest travel weeks of the year, and while many Americans may be anticipating seeing family and friends they have not seen for an extended period of time, it's ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Ashton Hall, a fitness influencer and coach, went viral this week for his “Morning Routine” videos, with one in particular making the rounds on various social media sites. It shows Hall waking up ...

Do Mondays feel like a battle with grumpy kids, slow mornings and tears over breakfast? If yes, you are not alone. Sunday night often sets the tone for the entire school week and studies show that ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

The start of a new year often means making resolutions and goals that can include things like starting a new workout routine or incorporating healthy recipes into your meal prep — but another key area ...

When it comes to weekly routines, Prince William has got his down to a science, and it includes a surprising song choice. Hardman, 59, noted that William, 41, is also a fan of 90s dance music, with a ...