People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and … ...

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Jose Ulloa, 43, shoots the ball as he warms up before a Man v Fat Soccer game, Tuesday, Jan. 6, 2026, in The Colony. Elías ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

The average weight for men in the United States is just under 200 pounds. Diet, activity level, and genetics are key factors that affect your weight. A healthy weight depends on your body type, height ...

You can't blame festive weight gain on eating scores of mince pies, fistfuls of Celebrations and double helpings of roast potatoes, a leading doctor has claimed. Previous studies have estimated that ...

The Korean Switch-On Diet is a high-protein low-carb plan that helps activate fat burning control blood sugar and reduce ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Your body can hold extra water if you eat salty foods or more carbs, ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...