For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

A HEREFORDSHIRE woman who fell of a cliff in the Four Waterfalls area on New Years Day is on the road to recover say her family.

Missouri is looking to extend its program record of the most consecutive wins to begin SEC play to three straight on Saturday evening, with the Tigers traveling ...

During the rainy season of late 2025 and early 2026, several regions in Indonesia experienced hydrometeorological disasters.

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

Birds are some of nature’s most beautiful creatures — but a few of our feathered friends are truly bizarre — like these 25 ...

A 68-year-old woman with pneumonia checks into the hospital short of breath, the skin around her lips tinged blue. That’s a scenario the Associate Degree Nursing students at Central Carolina Community ...

The result is a record 18 million cancer survivors in the US right now, a number expected to grow between 300,000 and 500,000 ...

There is no universal answer. But there is a wrong one: believing that aspiration alone compensates for execution. Until ...

Chasing John Harbaugh is not about winning Super Bowl titles. It is about fixing an iconic franchise that is broken.

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal. Curl your index and middle finger into a “come-hither” motion and press ...

‘People-pleasing often comes at the cost of exhaustion, resentment and blurred boundaries. Saying yes when you mean no, or ...