Enjoy a flavorful, low-calorie dessert by making one of these delicious recipes. You might wonder if it's OK to eat sugar, flour and other refined grains when you have diabetes. We believe all foods ...

Don't you love it when a dessert tastes and looks decadent, but isn't? These light, low-calorie strawberry dessert recipes ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

Adopting a healthy lifestyle often makes the idea of enjoying desserts seem difficult, but it doesn’t need to be that way. Fortunately, there are numerous low-calorie options available that allow you ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

These low-calorie Cookies & Cream treats deliver rich flavor and indulgent texture without the guilt. Perfect for dessert ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Nutrition coach and registered dietitian ...