Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

The El Niño-Southern Oscillation (ENSO), the planet's greatest driver of year-to-year climate swings, shapes temperature, ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

The research, which looked at a large national database in the US, found getting seven to nine hours of sleep a night could ...

New research has pinpointed the exact amount of sleep that may potentially shave "years off your life". Consistently getting ...

A new interdisciplinary study led by researchers from Nanyang Technological University, Singapore (NTU Singapore), with ...

Stats released by the NYC Health Department Tuesday show citywide life expectancy at birth rose to 82.6 years in 2023, which is the most recent data available. That's up 1.1 years over 2022 and marks ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

For most of human history, life unfolded quickly and ended abruptly. In the early 19th century, global life expectancy ...

A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, ...

According to a study by Oregon Health & Science University (OSHU), insufficient sleep could actually ‘cut years off your life ...

Counties with a higher proportion of adults sleeping less than seven hours tended to have lower life expectancy, and the pattern held up year to year and in most states.