A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, ...

The research, which looked at a large national database in the US, found getting seven to nine hours of sleep a night could ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

While the rest of the world is drowning in a sea of algorithmic brain rot, readers are over here quietly building superior ...

As technology pushes human lifespans to new heights, experts warn that the obsession with longevity may be making life feel ...

Brazil holds a record number of supercentenarians, people who live healthy lives past 110. What is the secret to their ...

Martina Mosby was the first of at least 63 people killed in domestic homicides in 2025. Experts say the increase is in part ...

Technology expert Paul Leonardi argues that "digital switching" is draining our cognitive resources. Discover how to identify ...

Cancer is still the most common cause of death for men in the US ages 60 to 79 and women ages 40 to 79. For all adults ...

According to the Purchase Area Development District Office in Mayfield, 60% of residents in long-term care facilities receive no visitors. PADD seeks to mitigate the isolation this population may face ...

Cancer survival rates climbed significantly in recent decades. But federal funding cuts could threaten that progress, ...