Wellness for curvy women deserves better. Learn what actually works without shame, shrinking, or outdated rules.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

This is T-rrific news for some men. Testosterone replacement therapy (TRT) has been historically difficult to get because it requires proof of consistently low testosterone levels along with symptoms ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

At an FDA discussion of testosterone replacement therapy, a top official called for special health centers to address a “men’s health crisis.” Others called to ease men’s access to hormones. The US ...

Lauren Goodman, a registered nurse at Juliana Clinics in Beverly Hills, says she’s had people traveling from around the US to ...

Annalisa (Nalis) Merelli is a contributing writer at STAT focused on boys’ and men’s health. Exactly a month after it announced the removal of black box warning labels on estrogen therapy products ...

Trevor Martin says as a former member of the social health club Knot Springs in Portland, OR, he often crossed paths with the city’s top entrepreneurs. The wellness club has hot and cold pools, a gym, ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

Many of the men I work with feel anxious, discouraged, or angry about how their life is going. They may rely on alcohol, screens, work, or other forms of checking out to manage stress and emotions ...

For male patients, Sobel prescribes a combo of minoxidil, finasteride, and dutasteride. But he’s also a believer in utilizing ...

It’s fair to say that Advent calendars are having a bit of a moment. Their origins date back to 19th-century Germany, where devout Protestants would mark each day of Advent by burning a candle or ...