Indian cuisine is often associated with bold spices and familiar regional dishes, but Ladakh tells a very different food ...

For many decades, nutritionists and other health professionals have tried to get consumers to consume more fresh produce. Yet fruit and vegetable marketing can be challenging. Fortunately, the public ...

Versatile, nutritious, and filling, this vegetable soup recipe has been used for centuries throughout Ireland, and we can see why. Delicious. Feel free to try this traditional Irish, hearty vegetable ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also cutting down on food waste. Despite the reputation frozen produce has for being ...

Jaipur – India’s Pink City – is a place where history, culture and vibrant colors come alive in the most magical way. From the moment you arrive, the city, with its majestic forts and bustling bazaars ...

Whether you love them or want to eradicate them from the Earth, you'll probably see green beans on your Thanksgiving table this year. And since you can't avoid them, you may as well impress your ...

Ajwain is a staple spice in Indian kitchens, treasured for its strong aroma, distinct flavour, and wide-ranging health benefits. Derived from the tiny, ridged seeds of the Trachyspermum ammi plant, it ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...