Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...
Real Simple on MSN
How Much Is Too Much Protein? Nutrition Experts Share the Sweet Spot
Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.
Bodybuilding Bros on MSN
Hidden dangers in popular diets: The reality of nutritional value and impact
With many people choosing to eat right, the wellness industry is booming. But are these popular diets nutritious, or do they ...
Everyday Health on MSN
What happens to your cholesterol when you go on a keto diet?
Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...
Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...
8hon MSN
How psoriasis affects joints: Researchers discover how inflammatory cells migrate from the skin
Approximately 20% to 30% of all people who suffer from psoriasis also develop painful inflammation in their joints over time.
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Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.
The French aeronaut, Jean Pierre Blanchard, took flight over the Walnut Street Prison in Philadelphia above a large crowd. He ...
National Houseplant Appreciation Day ...
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