New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

For years, sugar has been framed as public health enemy number one—but nutrition experts say that in 2026, the conversation ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.