Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

According to a 2025 survey conducted by the Prevent Cancer Foundation, only 51% of U.S. adults 21 and older say they have had ...

FAT jabs have worked for millions but a new study warns users may need to stay with the pricey drugs for life – or risk ...

But the trim young performer who had captured the hearts of millions was long gone. Elvis had swelled to an alarming 25 stone ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

Just when Sophie Cunningham was trying to resolve an impending knee issue and a severe hamstring problem while undergoing ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits. Here’s why this ancient drink is trending again.

Liver doctors explain how to drink alcohol safely and why a daily glass of wine isn't that bad for your liver, brain and gut.

Isa Briones opened up about her emergency appendectomy while filming season 2 of The Pitt — and how she went from playing a ...