The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Retailers could get whiplash trying to keep up with youthful consumer spending habits, but they better get good at it as the ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

Portland's Deni Avdija had 33 points, nine assists and eight rebounds in three quarters, falling just short of his second ...

A nostalgic tour of Colorado buffets where comfort food, easy pacing, and familiar favorites turn weekends into simple ...

Comforting South Dakota buffets where steady plates, easy pacing, and familiar flavors turn weekends into relaxed, satisfying meals.

Q. Help! I’m overwhelmed by all the food “rules” I’m hearing. How do I make better nutrition choices without being overwhelmed?

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

Fruit spoiling too quickly? Experts reveal why fruit goes off and how to store it properly so it lasts longer, tastes better ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...