Stark CEO Todd Vande Hei highlights six emerging health optimization topics, from sunlight exposure to sulforaphane detox.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Research shows small increases in physical activity, sleep, and diet can significantly boost lifespan and reduce mortality ...

Menopause, when a woman’s period ceases, is a stark example of the consequences of ovarian aging. It occurs when the ovaries ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...

According to Dr Shah, eating four eggs a day is not a cholesterol risk but a nutritional upgrade for a healthy adult.

People who feel lonely are more likely to get a host of chronic illnesses, such as heart disease, depression and anxiety.

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...