Cast iron cookware has been a kitchen staple for generations, passed down through families like treasured heirlooms. Yet ...

If your cast-iron skillet has seen better days, bring it back to life with some basic kitchen ingredients. Here's how to ...

World's largest iron ore deposit found to date transforms theories about ore formation and should generate trillions of ...

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia and sleep problems.

If you’re a runner, especially if you’re a woman, there’s a good chance you’ve run low on iron, if not become outright anemic. Iron deficiency is extremely common among endurance athletes like runners ...

Iron performs many important functions in the body. It is primarily involved in the transfer of oxygen from the lungs to tissues. However, iron also plays a role in metabolism as a component of some ...

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper, ice? If ...

You've probably inherited some cast iron wisdom from your grandmother or picked up advice from that friend who swears their ...