The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

The 'Morning Show' star said she tried medication and meditation until a hypnotist helped her resolve her anxiety Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...

Do you feel haunted by things in your past that keep interfering with you here in the present? Are there issues that you have emotional reactions to that don't make sense? Bad relationships and ...