Globe-trotting couple Max & Maya pause with nature for a peaceful countryside meditation, embracing calm and mindfulness.

Just like constructing our own music playlist, we can curate our own bespoke list of activities that help us feel better – ...

Communing with nature is a common way to seek out tranquil spaces. In northeast Ohio in January, one is more likely to ...

Communing with nature is a common way to seek out tranquil spaces. In northeast Ohio in January, one is more likely to find ...

But the Do Nothing challenge and the rawdogging trend suggest a fundamental misunderstanding of how boredom and disconnection ...

A group of Buddhist monks and their dog, Aloka, have reached Charlotte as part of a cross-country "Walk For Peace" ending in ...

With Christmas fading into memory and spring still a way off, here are some simple ways to support your wellbeing during the darkest months ...

A group of Buddhist monks and their rescued dog are striding single file down country roads and highways across the South, ...

Let’s be honest, hair-care is an important aspect of our self-care journey. Whether we like it or not, having a lot of air ...