The Healthy @Reader's Digest on MSN

4 yoga poses that instantly boost focus and energy, according to experts

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...
Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...